June 1st is World Narcissistic Abuse Awareness Day (WNAAD). #ifmywoundswerevisible Narcissistic abuse is hard to see if you don’t know what to look for. It is covert and thrives in silence. Awareness is important. Once you know what this kind of abuse looks like, you can protect yourself. (You can also check to make sure you are treating other people well!) We can’t change anyone else, but we can educate ourselves on what is healthy and what is toxic and choose health. “Narcissistic abuse does not usually include forms of physical abuse with physical signs like bruises. The signs of narcissistic abuse are invisible, which makes it much harder to identify. The abuse is more ambiguous and difficult to prove, but it is no less damaging because it’s a form of spiritual rape. Over time, the abuse chips away at the target’s self-confidence and self-esteem. The target isn’t even aware…