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domestic violence awareness month

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If you want to understand what abuse is like ⁠— for yourself or someone you know ⁠— here are three of the best books I’ve found to start the journey to learn more. Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft In his book Lundy Bancroft explains how abusers think and what they do. It’s an essential book to help anyone to recognize if the relationship is controlling and devaluing. There is also helpful advice on how to get free from the abuse and how family and friends can help. If you have ever asked the question, “Why Does He Do That?” then you need to read this book. You will have a far greater understanding of the inner working on abusive men. What you’ll get from this book:• The early warning signs of abuse• The nature of abusive thinking• Myths about abusers• Ten abusive…

Jealousy can come across as something that’s desirable in a partner — especially how it is portrayed in certain movies and books. But is it really that romantic? In our culture jealousy is often seen as a normalized behaviour. It’s said that everyone gets jealous because we are human and it just happens. Not always necessarily seen as a good thing, but when things get normalized, those with bad intentions use that to excuse their deplorable behaviour.    When a man uses jealousy as an excuse to have a right to act out in a certain way or worse yet, control you, that is not okay. Jealousy is not a valid reason to treat someone else poorly. Especially if they blame the other person for their own behaviour or say something like: I just love you so much that is why I am acting like this. The good news is…