domestic violence awareness

Abuse October 25, 2019

Am I Being Abused?

Are you in an abusive relationship? If you have ever asked yourself this question or wondered if you should ask it, then now is the time to get as much information as possible before you talk yourself out of it. Our instincts can bring us to important questions, but sometimes we are not willing to find the answers. We need to trust our instincts and not ignore any warning signs that something might be wrong. If you suspect you are in an abusive relationship, it’s extremely important that you educate yourself on the signs and find out if you are so you can take the appropriate action steps. What you don’t know, can be life-threatening. Abuse starts small and escalates. The escalation usually happens slowly so you get used to a new normal each time something happens and thus are not able to see the severity of the situation you…

Abuse October 10, 2019

3 Essential Books to Help You Understand Abuse

If you want to understand what abuse is like ⁠— for yourself or someone you know ⁠— here are three of the best books I’ve found to start the journey to learn more. Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft In his book Lundy Bancroft explains how abusers think and what they do. It’s an essential book to help anyone to recognize if the relationship is controlling and devaluing. There is also helpful advice on how to get free from the abuse and how family and friends can help. If you have ever asked the question, “Why Does He Do That?” then you need to read this book. You will have a far greater understanding of the inner working on abusive men. What you’ll get from this book:• The early warning signs of abuse• The nature of abusive thinking• Myths about abusers• Ten abusive…

Abuse July 12, 2019

How to Identify Things a Domestic Abuse Victim Might Say

Last year I asked people what questions they had for someone who has been in an abusive relationship. Here’s one: “Were there any phrases or statements you made to others while in that relationship that were meant to be a cry for help? What things can we be listening for in others?” Note: I will use he as the pronoun for the abusive person and she as the victim because that was my experience. Unfortunately many women who are in covertly abusive relationships don’t know they are being abused so there might not be an obvious cry for help. Things will be more subtle. The most important thing you can do is educate yourself on the signs of abuse and the mindset of an abusive person. To answer this question I would like to first say that an abusive person will brainwash his spouse in such a sneaky way that…

Abuse July 19, 2018

Why I Don’t Like to Call Myself a Wife

I don’t like referring to myself as a wife. Even though I am one (#remarried). I’ve considered adding “wife” to my social media bio, but I can’t bring myself to do it. After leaving an abusive marriage, the thought of ever calling myself a wife was like: hell no. The definition of what a wife is and should be was so convoluted and crazy that I vehemently hated the title. If “wife” meant what the ex said it did, then I wanted nothing to do with it. His version of a wife was someone who was subservient: prepared to obey unquestioningly. Someone who was less important. Someone who did all the household chores. Someone who emotionally supported him in everything he did, but someone he didn’t have to support. Someone who was in the background, so he could stay in the spotlight. Someone who really didn’t matter aside from what…