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All Might Be Lost: the Act of Preserving Memories

All Might Be Lost: the Act of Preserving Memories

It’s funny how much we can forget, isn’t it?  I never really think about how much I’ve forgotten until I try to remember something I thought I would never forget and guess what? I forgot. I can sometimes remember the general feelings or some details of certain...
Why I’m Trying Not to Freak Out

Why I’m Trying Not to Freak Out

“The time to relax is when you don’t have time for it.” – Sydney J. Harris I’m trying not to panic while fending off overwhelm and anxiety by the number of things I need to do in order to launch a book. I feel like I don’t have time or energy or space for...
You’re the Expert on Your Own Life

You’re the Expert on Your Own Life

Recently, after a friend texted me asking for some advice, I had a moment. As I was texting my opinion, I realized she already knew the answer. She just needed someone to validate her thoughts and feelings. Here I was trying to come up with the perfect response when...
Life With an Eating Disorder

Life With an Eating Disorder

It all started with a pat on my stomach. A moment I talk about in my upcoming memoir. My ex patted my stomach and told me I was getting fat. Naturally, I was horrified. I never wanted to experience that moment, or anything like it, again so I worked my ass off...
An Enneagram Journey

An Enneagram Journey

I love personality tests and anything that seeks to explain how and why people do what they do. It’s fascinating to me. Even though not all personality tests are completely accurate, they still can be a great way to find out more about yourself. When you are a chronic...
Three Words Everyone Needs to Stop Saying

Three Words Everyone Needs to Stop Saying

Imagine for a moment that you are going through a hard time and feeling a lot of emotion when someone says to you: Get over it. How does that make you feel? Now imagine any time you share something you care about or are upset by, and someone says: get over it. That...